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Deborah Ann Minke, www.energizeandrise.com, teaches children how to center and breathe.
For children/teenagers: Video of Deborah Ann Minke teaching kids how to breathe and center to calm thoughts, emotions, and energy, to better focus and respond to their environment.

Breathe and center, for children/teenagers.

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  • This video is not to be reproduced without the permission of Energize and Rise LLC.

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